[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.arotein.cz\/proc-maji-nekteri-lide-destruktivni-zivotni-styl\/#Article","mainEntityOfPage":"https:\/\/www.arotein.cz\/proc-maji-nekteri-lide-destruktivni-zivotni-styl\/","headline":"Pro\u010d maj\u00ed n\u011bkte\u0159\u00ed lid\u00e9 destruktivn\u00ed \u017eivotn\u00ed styl","name":"Pro\u010d maj\u00ed n\u011bkte\u0159\u00ed lid\u00e9 destruktivn\u00ed \u017eivotn\u00ed styl","description":"Je pravdou, \u017ee naprost\u00e1 v\u011bt\u0161ina z\u00a0n\u00e1s chce \u017e\u00edt dlouho, a pokud mo\u017eno v\u00a0co nejlep\u0161\u00ed kondici. Na\u0161t\u011bst\u00ed n\u00e1m modern\u00ed v\u011bda nab\u00edz\u00ed pom\u011brn\u011b jasn\u00fd a jednoduch\u00fd n\u00e1vod, jak toho s\u00a0nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed dos\u00e1hnout. Bohu\u017eel, a\u010dkoliv jsou to jednoduch\u00e1 doporu\u010den\u00ed, jako vyv\u00e1\u017een\u00e1 strava a dostatek pohybu, jen m\u00e1lokdo se jimi \u0159\u00edd\u00ed. \u00a0 V\u00a0naprost\u00e9 v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f m\u00e1me minim\u00e1ln\u011b jeden \u0161kodliv\u00fd\u2026 Continue reading<\/a>","datePublished":"2024-06-27","dateModified":"2024-06-27","author":{"@type":"Person","@id":"https:\/\/www.arotein.cz\/author\/#Person","name":"","url":"https:\/\/www.arotein.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"arotein.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.arotein.cz\/wp-content\/uploads\/zivstyl3_7.jpg","url":"https:\/\/www.arotein.cz\/wp-content\/uploads\/zivstyl3_7.jpg","height":0,"width":0},"url":"https:\/\/www.arotein.cz\/proc-maji-nekteri-lide-destruktivni-zivotni-styl\/","about":["Lifestyle"],"wordCount":413,"articleBody":"Je pravdou, \u017ee naprost\u00e1 v\u011bt\u0161ina z\u00a0n\u00e1s chce \u017e\u00edt dlouho, a pokud mo\u017eno v\u00a0co nejlep\u0161\u00ed kondici. Na\u0161t\u011bst\u00ed n\u00e1m modern\u00ed v\u011bda nab\u00edz\u00ed pom\u011brn\u011b jasn\u00fd a jednoduch\u00fd n\u00e1vod, jak toho s\u00a0nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed dos\u00e1hnout. Bohu\u017eel, a\u010dkoliv jsou to jednoduch\u00e1 doporu\u010den\u00ed, jako vyv\u00e1\u017een\u00e1 strava a dostatek pohybu, jen m\u00e1lokdo se jimi \u0159\u00edd\u00ed.\u00a0V\u00a0naprost\u00e9 v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f m\u00e1me minim\u00e1ln\u011b jeden \u0161kodliv\u00fd zlozvyk, obvykle v\u0161ak v\u00edce, kter\u00e9 n\u00e1m nejen neprosp\u00edvaj\u00ed, ale dokonce i \u0161kod\u00ed. Mohou to b\u00fdt cigarety \u010di t\u0159eba alkohol, ale tak\u00e9 i jen sedav\u00fd \u017eivotn\u00ed styl, p\u0159\u00edpadn\u011b p\u0159em\u00edra jednoho typu j\u00eddla, a\u0165 u\u017e jde o sladk\u00e9, slan\u00e9, sma\u017een\u00e9 \u010di kysel\u00e9. Ani jedno z\u00a0toho n\u00e1m nejen neprosp\u00edv\u00e1, ale dokonce n\u00e1m \u0161kod\u00ed.\u00a0\u00a0Zde bychom se tedy m\u011bli pt\u00e1t, pro\u010d vlastn\u011b tyto v\u011bci d\u011bl\u00e1me, kdy\u017e v\u00edme, \u017ee pro n\u00e1s nejen nejsou p\u0159\u00ednosn\u00e9, ale ubli\u017euj\u00ed. Nebylo by mnohem logi\u010dt\u011bj\u0161\u00ed, kdybychom d\u00e1vali p\u0159ednost sp\u00ed\u0161e tomu, co je pro n\u00e1s v\u00a0kone\u010dn\u00e9m d\u016fsledku prosp\u011b\u0161n\u00e9?\u00a0Ukazuje se, \u017ee to je proti na\u0161\u00ed lidsk\u00e9 n\u00e1tu\u0159e. My lid\u00e9 jsme v\u00a0podstat\u011b naprogramov\u00e1ni k\u00a0tomu, abychom up\u0159ednost\u0148ovali okam\u017eit\u00e1 pot\u011b\u0161en\u00ed, sp\u00ed\u0161e ne\u017e dlouhodob\u00fd u\u017eitek. Je toti\u017e pravdou, \u017ee kdysi, kdy\u017e byla d\u00e9lka na\u0161eho \u017eivota ni\u017e\u0161\u00ed, to m\u011blo podstatn\u00e9 v\u00fdhody. A pro \u010dlov\u011bka jsou pohodl\u00ed a po\u017eitek velmi d\u016fle\u017eit\u00e9.\u00a0\u00a0D\u00e1le je tu fakt, \u017ee n\u00e1m ur\u010dit\u00e1 kr\u00e1tkodob\u00e1 pot\u011b\u0161en\u00ed mohou poskytovat \u00fanik od reality \u010di opro\u0161t\u011bn\u00ed od probl\u00e9m\u016f, by\u0165 jen kr\u00e1tkodob\u00e9. Vid\u011bt je to nap\u0159\u00edklad u alkoholik\u016f. Ti v\u011bt\u0161inou tu\u0161\u00ed, \u017ee maj\u00ed probl\u00e9m, ov\u0161em pit\u00ed jim pom\u00e1h\u00e1 na v\u0161e zapomenout.\u00a0Je tak\u00e9 pravdou, \u017ee zdrav\u00fd \u017eivotn\u00ed styl vy\u017eaduje ur\u010ditou n\u00e1mahu a tak\u00e9 omezov\u00e1n\u00ed. Sn\u00ed\u017eili bychom si tak sv\u00e9 pohodl\u00ed, co\u017e je n\u011bco, co se v\u011bt\u0161in\u011b lid\u00ed instinktivn\u011b z\u00a0hloubi du\u0161e p\u0159\u00ed\u010d\u00ed. Av\u0161ak je dobr\u00e9 si uv\u011bdomit, \u017ee ji\u017e ne\u017eijeme v\u00a0prav\u011bku, kdy n\u00e1m preference kr\u00e1tkodob\u00fdch pot\u011b\u0161en\u00ed poskytovala evolu\u010dn\u00ed v\u00fdhodu. Jist\u011b, je to n\u00e1ro\u010dn\u00e9, av\u0161ak v\u011b\u0159te, \u017ee v\u00fdsledek stoj\u00ed za to. 3.7\/5 - (10 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d maj\u00ed n\u011bkte\u0159\u00ed lid\u00e9 destruktivn\u00ed \u017eivotn\u00ed styl","item":"https:\/\/www.arotein.cz\/proc-maji-nekteri-lide-destruktivni-zivotni-styl\/#breadcrumbitem"}]}]