[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.arotein.cz\/sebekazen\/#Article","mainEntityOfPage":"https:\/\/www.arotein.cz\/sebekazen\/","headline":"Sebek\u00e1ze\u0148","name":"Sebek\u00e1ze\u0148","description":"Jedn\u00edm z n\u00e1stroj\u016f, kter\u00e9 m\u00e1me k dispozici p\u0159i osobn\u00edm rozvoji, je sebek\u00e1ze\u0148.  Jde o schopnost, kdy se jedinec, bez ohledu na sv\u016fj aktu\u00e1ln\u00ed emocion\u00e1ln\u00ed stav, p\u0159im\u011bje k podniknut\u00ed konkr\u00e9tn\u00edch krok\u016f. Ka\u017ed\u00fd z n\u00e1s m\u00e1 ur\u010ditou m\u00edru sebek\u00e1zn\u011b, n\u011bkdo ni\u017e\u0161\u00ed, n\u011bkdo vy\u0161\u0161\u00ed, z\u00e1le\u017e\u00ed na v\u00fdchov\u011b a na prost\u0159ed\u00ed, ve kter\u00e9m \u010dlov\u011bk vyr\u016fstal a ve kter\u00e9m se pohybuje. Sebek\u00e1ze\u0148 je mo\u017en\u00e9\u2026 Continue reading<\/a>","datePublished":"2020-01-19","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.arotein.cz\/author\/#Person","name":"","url":"https:\/\/www.arotein.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"arotein.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.arotein.cz\/wp-content\/uploads\/img_a366775_w4385_t1579373788.jpg","url":"https:\/\/www.arotein.cz\/wp-content\/uploads\/img_a366775_w4385_t1579373788.jpg","height":0,"width":0},"url":"https:\/\/www.arotein.cz\/sebekazen\/","about":["Byznys"],"wordCount":454,"articleBody":"Jedn\u00edm z n\u00e1stroj\u016f, kter\u00e9 m\u00e1me k dispozici p\u0159i osobn\u00edm rozvoji, je sebek\u00e1ze\u0148.  Jde o schopnost, kdy se jedinec, bez ohledu na sv\u016fj aktu\u00e1ln\u00ed emocion\u00e1ln\u00ed stav, p\u0159im\u011bje k podniknut\u00ed konkr\u00e9tn\u00edch krok\u016f. Ka\u017ed\u00fd z n\u00e1s m\u00e1 ur\u010ditou m\u00edru sebek\u00e1zn\u011b, n\u011bkdo ni\u017e\u0161\u00ed, n\u011bkdo vy\u0161\u0161\u00ed, z\u00e1le\u017e\u00ed na v\u00fdchov\u011b a na prost\u0159ed\u00ed, ve kter\u00e9m \u010dlov\u011bk vyr\u016fstal a ve kter\u00e9m se pohybuje. Sebek\u00e1ze\u0148 je mo\u017en\u00e9 tr\u00e9novat a t\u00edm ji zvy\u0161ovat. Ani lid\u00e9 s obrovsk\u00fdm a v\u00fdjime\u010dn\u00fdm talentem bez sebek\u00e1zn\u011b ni\u010deho nedos\u00e1hnou.Postupn\u011b je mo\u017en\u00e9 sebek\u00e1ze\u0148 zvy\u0161ovat postupn\u00fdm tr\u00e9ninkem, kdy si d\u00e1v\u00e1me \u00fakoly a c\u00edle, kter\u00fdch je re\u00e1ln\u00e9 dos\u00e1hnout a kter\u00e9 se bl\u00ed\u017e\u00ed na\u0161im limit\u016fm. Zde je mo\u017en\u00e9 pou\u017e\u00edt analogii s tr\u00e9ninkem p\u0159i posilov\u00e1n\u00ed sval\u016f. Pokou\u0161et se cvi\u010dit s \u010dinkou, kterou ani nepohneme, n\u00e1m na s\u00edle nep\u0159id\u00e1, stejn\u011b tak jako cvi\u010dit s lehou\u010dk\u00fdmi z\u00e1va\u017e\u00edmi. Hmotnost \u010dinky se mus\u00ed bl\u00ed\u017eit na\u0161im limit\u016fm, stejn\u011b jako \u00fakol p\u0159i budov\u00e1n\u00ed sebek\u00e1zn\u011b. Jedn\u00e1 se o postupn\u00fd a dlouhodob\u00fd proces, nikoli o zm\u011bnu ze dne na den. Zvedneme-li pomyslnou la\u0165ku ka\u017ed\u00fd t\u00fdden o kousek v\u00fd\u0161, sebek\u00e1ze\u0148 se zaru\u010den\u011b zv\u00fd\u0161\u00ed.P\u011bknou vidinou za\u010d\u00ednaj\u00edc\u00edho podnikatele je jak\u00e1si fin\u00e1ln\u00ed f\u00e1ze, kdy u\u017e s\u00e1m p\u0159\u00edli\u0161 pracovat, ale sv\u00e9 podnik\u00e1n\u00ed sp\u00ed\u0161e jen organizuje a \u0159\u00edd\u00ed. Jen\u017ee bez sebek\u00e1zn\u011b, kter\u00e1 je spojena s tvrdou prac\u00ed na za\u010d\u00e1tku podnik\u00e1n\u00ed u v\u011bt\u0161iny mal\u00fdch a st\u0159edn\u00edch podnik\u016f, toho nen\u00ed mo\u017en\u00e9 dos\u00e1hnout.Jedn\u00edm z hlavn\u00edch d\u016fvod\u016f, pro\u010d m\u00e1 velk\u00e1 \u010d\u00e1st lid\u00ed probl\u00e9my se sebek\u00e1zn\u00ed je, \u017ee se p\u0159\u00edli\u0161 soust\u0159ed\u00edme na aktu\u00e1ln\u00ed pocity a nevid\u00edme p\u0159itom dlouhodob\u00fd c\u00edl. Zkr\u00e1tka aktu\u00e1ln\u00ed pocit lenosti zv\u00edt\u011bz\u00ed, n\u011bjakou v\u00fdmluvou sami sebe utvrd\u00edme v tom, \u017ee to nen\u00ed a\u017e tak nutn\u00e9 pr\u00e1v\u011b te\u010f \u0159e\u0161it a v\u0161e odlo\u017e\u00edme.Podle odhad\u016f a n\u011bkter\u00fdch studi\u00ed pr\u016fm\u011brn\u00fd pracovn\u00edk v kancel\u00e1\u0159i promrh\u00e1 jin\u00fdmi, nepracovn\u00edmi aktivitami a\u017e 37 procent sv\u00e9ho pracovn\u00edho \u010dasu. Do sv\u011bdom\u00ed si mus\u00ed s\u00e1hnout ka\u017ed\u00fd s\u00e1m, ale t\u011b\u017eko se najde n\u011bkdo, kdo \u0159ekne, \u017ee v tomto ohledu nem\u00e1 co zlep\u0161ovat. 4.7\/5 - (6 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sebek\u00e1ze\u0148","item":"https:\/\/www.arotein.cz\/sebekazen\/#breadcrumbitem"}]}]